Does Wrong Posture Impact Your Spine? Doctor Explains How

A good posture is not only a sign of self-confidence but also key to your overall well-being. However, contrary to this belief and the impact of the digital era where we live today, improper body posture has been common especially due to prolonged sitting as a result of long working hours.

But have you really wondered what an impact a wrong posture can have on your spinal health and your overall body health?! In this article, a doctor explains the impact of poor posture on spinal health.

How Bad Posture Damages Your Spine?
By and large, people do not spend time maintaining one of the most critical sectors of their body, the Spinal Cord. Its significance is such that it takes the entire responsibility of supporting your movement, body balance, and posture.

Taking care of your Spinal Cord is vital especially when you are young so that you do not face complications during your older ages. Practicing a correct posture is the best way to begin, else….
This is how you can be impacted.

• A bad posture can put extra stress on your spine leading to complications like back and neck pain.
• An incorrect posture over a period of time can cause chronic muscle imbalance and weakness.
• Wrong posture especially when coupled with poor support in the lumbar region can give rise to serious nervous issues including numbness and tingling sensations.
• Bad posture can lead to poor blood circulation and a risk of early spinal degeneration.
• Wrong posture can put you at risk of developing spinal diseases like Scoliosis which is extremely challenging if not impossible to treat.

Spinal deformities can be life-threatening if not attended to at the right time. However, simple practices like maintaining a good posture while standing and sitting can help you overcome potential threats. Hence, if you experience any symptom that can possibly be a posture-related discomfort, consult a spine specialist.  A stitch in time saves nine. This also holds good for your spine and who better than distinguished spine specialists at Sagar Hospital, trusted by many as the best spine treatment center, to give you complete know-how? Meet us today and walk confidently by saying goodbye to posture-related discomforts.

Myths About Joint Pain: Wish You Were Aware of These Factors

Joint pains have been one of the widely observed orthopaedic problems across the globe. However, there are certain myths that accompany this problem keeping people guessing at all times. This article is aimed at addressing myths about joint pain with facts that can help you clear your doubts.

Joint Pain: Facts vs Myths

Myth
Older adults are more prone to joint pain.

Fact
There always has been a belief that you can forget joint pains to bother you till a certain age. However, contrary to this popular belief, studies have indicated that joint pain can affect you at any age. This has been proved especially with sports persons and people with irregular dietary habits. hence, an early diagnosis on observing the slightest of symptoms irrespective of age can be extremely useful.

Myth
Exercise worsens joint pains.

Fact
Strong muscles around joints can help reduce joint pains to a significant extent. This is possible with a well-organised and maintained exercise routine. While an excess of anything is generally not advised, when it comes to getting relief from joint pains, light exercises like walking can help a lot. however, it’s worth seeking an expert medical professional’s advice to know the exact quantum of exercises required.

Myth
Avoid walking to reduce joint pains.

Fact
This may sound logical to a certain extent. However, completely avoiding any movement whatsoever can even worsen your situation as it is likely that your joints an get stiff over a certain period of time. Hence, encouraging movement, rather than stopping it altogether, can help build up a lifestyle that supports joint longevity and overall well-being.

Myth
Supplements can bring relief.

Fact
While there have been impressive articles written about different supplements that can get rid of joint pain, it is not appropriate to entirely depend on them. These studies need to be analysed by an experienced orthopaedic consultant before approving them for actual practice. Hence. before using any supplements, consider consulting with a healthcare provider to evaluate potential interactions with other medications or underlying health conditions.

Myth
Surgery is the only option to cure joint pain

Fact
Surgery has been an option but not an immediate option unless other remedial attempts have failed. Based on the intensity of your discomfort, your doctor will advise you to try various remedies including medications and exercises. Surgery is kept as the last available option.

While joint pains have been tricky conditions to resolve, understanding the intensity and acting accordingly can save a lot of agony. Hence, rather than self-medicating, it is better to consult a professional orthopaedic consultant who can give you the best possible advice. If you or your loved one is looking for the best hospital for joint pain treatment, don’t search any further and visit our experts at Sagar Hospital who have used technology to the fullest extent and solved over 1000 joint pain cases including complex cases to the fullest satisfaction of patients. Meet us and feel the difference.

How to Choose the Best Orthopaedic Surgeon?

Orthopaedic surgeries are precision surgeries that require extensive focus and concentration. Especially, when it comes to performing complex surgeries, your choice of the best orthopaedic surgeon can immensely influence the outcome of the surgery. Hence, experience and expertise are of paramount importance.

This article serves as an important guide on how to find the best Orthopaedic surgeon.

Key Points That Matter to Choose the Best Orthopaedic Surgeon

It’s all about rebuilding your mobility and restoring your freedom. Hence, your choice of the best orthopaedic surgeon in Bangalore can go a long way in helping meet your expectations and improving the overall quality of your life after surgery.

• Expertise and Experience
  Getting in touch with an orthopaedic surgeon with abundant experience and subject matter expertise in performing critical ortho surgeries like joint replacements will be the best beginning. He should be confident in making quick decisions at critical moments during the course of surgery.

• Success percentage
  Skilled Orthopaedic surgeons have the ability to perform complex surgeries with precision. Look for those who have a good track record for conducting a maximum number of surgeries that include different types of orthopaedic surgeries.

• Compassionate approach The best orthopaedic surgeons practice a patient-centric and compassionate approach. This helps them bring about a difference in orthopaedic excellence by drafting a tailor-made treatment plan to suit your specific and unique needs.

• Handling risk factors and emergencies Notwithstanding the type of surgery, the best orthopaedic surgeon will have a comfortable and comprehensive interaction with the patients and family members and enlighten them on the genuine risk factors associated with the surgery.

• Patient Outcome Quick recovery is what everyone who undergoes an orthopaedic surgery aspires for. Hence, look for the right surgeon who will work very closely with the rehabilitation team, monitor your progress and straighten your path to recovery.

Keeping in mind the complexities involved in orthopaedic surgeries and the impact they can have on your routine life, your choice of an orthopaedic surgeon in Bangalore should include quality, safety and success rates. With the evidence-based success of having conducted more than 1000 orthopaedic surgeries spread across different varieties, our efficient surgeons at Sagar Hospital will help you walk tall and stand strong, within no time. Set up an appointment today and meet the best to experience the very best of orthopaedic care.

What Causes Knee Pain? How Can You Treat It?

Orthopaedic problems can affect people irrespective of how old they are. One of the commonly observed issues is Knee pain. There are various reasons why your knee can be impacted.

This article is aimed at understanding knee pain causes and treatment.

Causes of Knee Pain

The knee is the largest and most complex joint of our body.  However, due to excessive stress, it can be subjected to major damage even leading to discomfort in free movement.

Some of the common causes include:

• Arthritis
• Injury due accidents
• Swelling of the knee
• Wear and tear due to excess usage

It is therefore very important not to ignore any slightest symptom related to Knee pain and get in touch with your Knee specialist in Bangalore, immediately.

Symptoms of Knee Pain

• Severe swelling was witnessed around the knee area
• Extreme discomfort while standing, walking and running
• Unbearable pain in the knee
• Weak and fatigued knee

Knee Pain Treatment in Bangalore

The treatment for knee pain can vary based on the severity of the issue and the results of certain tests that can be recommended.  Your orthopaedic doctor will evaluate the symptoms of knee pain by requesting your medical history. He may also suggest certain additional tests that include a blood test, X-ray, MRI or a CT scan. In case your doctor wants to take a deeper and closer look, he may suggest a knee biopsy.

Based on the reports, treatment options can include:

• Medications
• Physiotherapy
• Injections
• Surgical Interventions

Knee pain can be an extremely painful condition that can affect your daily routines. If you're experiencing severe pain and stiffness in your knee, don't ignore it as this could very well be a symptom of an underlying condition that requires immediate medical attention. Having successfully served people with complex orthopaedic issues for the last two decades and with more than 1000 surgeries including complex knee surgeries, Sagar Hospital is where Orthopaedic expertise meets compassionate care. Take the first step towards a pain-free life - schedule an appointment with our knee specialist in Bangalore, today!

Uroflowmetry – Purpose, Process and Results

There are different types of Urological conditions which people commonly suffer from. Among them, finding it difficult to pass urine is the most widely observed condition. To diagnose this condition, Urology Specialists in Bangalore recommend the Uroflowmetry test which helps in analysing the urine output.

What is Uroflowmetry?

According to experienced urologists associated with Sagar Hospital, recognised and trusted as the best urology hospital in Bangalore, Uroflowmetry is a test performed to analyse the speed of the urine output as well as the amount of urine voided during urination. This test is usually recommended to find out the cause of certain types of urinary disorders.

Why is Uroflowmetry done?

According to seasoned urologists in Bangalore associated with Sagar Hospital, normal urine flow can be disturbed due to various reasons. Some of the known reasons are bladder cancer, prostate cancer or an enlarged prostate. Uroflowmetry is a test recommended to test the function of the bladder and the associated sphincter muscle which can give crucial inputs to the cause of a urinary disorder.

Preparing for Uroflowmetry

Sagar Hospital has the best urology doctors in Bangalore who are well-known for their diagnostic and treatment skills. This test requires you to provide a urine sample. However, Uroflowmetry is slightly different from your normal urine test procedure.

You will be requested to drink a lot of fluids and come into the hospital with a full bladder. It is important to inform your doctor with respect to any medications you are under for an underlying health condition.

You will be provided with sophisticated test equipment called a uroflowmeter that analyses the urine output.

Based on the test results, your doctor will suggest a suitable treatment plan.

Uroflowmetry is a simple and safe procedure. For the most correct results using the latest test equipment, please connect with Sagar Hospitals, Bangalore.

Liver Diseases – Symptoms and Treatments

The Liver is one of the most crucial organs of our body that plays a very crucial role in ensuring a healthy body. According to eminent general physicians working with Sagar Hospital, the significance of the liver is as high as some of the other important organs like the Heart, Kidneys and Lungs.

Understanding the Liver

Eminent Liver doctors in Bangalore describe the Liver as one of the chief organs that influences our overall health condition.  Located just under your rib cage on the right side of the abdomen, its main function is to assist the digestion process and removing toxic products from your body.

However, all is well, until the liver is over-stressed and starts losing its capacity to support the body.

Doctors stress that it is extremely important to understand the symptoms and causes of Liver disorders and take timely treatment.

Symptoms of Liver Diseases

Medical experts at Sagar Hospital, Bangalore’s best hospital, attribute that the symptoms of Liver Diseases may not appear instantly. However, it is advised to see a Liver specialist in Bangalore without further delay, if you come across any of the below-listed symptoms:

• Loss of Appetite
• Yellowish Skin and Eyes
• Swollen Legs and Ankles
• Chronic Fatigue
• Pain in the Abdomen
• Changes observed in the colour of stools and urine.

Causes of Liver Diseases

Doctors operating at Sagar Hospital, rated as the best hospital in Bangalore attribute the main cause of Liver Diseases to infections caused by viruses. In addition to this, some of the other noticeable causes include,

• Genetic Disorders
• Immune System Disorders
• Obesity
• Alcohol
• Type 2 Diabetes
• Family History of Liver Diseases
• Blood Transfusion

 Treatments for Liver Disorders

Sagar Hospital, the best Multispeciality Hospital in Bangalore, has a proven track record of successfully treating the most complex of Liver Diseases. Based on the complexity of the condition, your liver specialist might recommend certain tests which include blood tests and LFT or the Liver Function Test. In serious conditions, doctors might recommend a Liver Biopsy to find out the extent of the damage. Treatments for the Liver range from medications to Liver Transplant Surgery in case of acute failure of the Liver.

Ignoring any symptoms of Liver Diseases can be extremely dangerous, even life-threatening. For in-depth diagnosis and perfect attention, connect with Sagar Hospital, Bangalore.

Undescended Testicles – How to Manage

Testicles are male reproductive organs located just behind the penis. They are secured in a bag of skin called the scrotum. Testicles are primarily responsible to produce and store sperm.

According to experienced urologists associated with Sagar Hospital, rated as the best hospital in Bangalore, testicles are formed in the abdominal cavity and descend into the scrotum during the seventh month of gestation.

However, studies have also revealed that about 2% of male children are born with a condition referred to as Undescended Testicles.

Undescended Testicles

It is indeed a precious moment for parents to be to see their newborn child! However, according to the best urologists in Bangalore, if the child is a boy, there could arise a situation, where the testicles of the baby are not developed fully and do not descend down into their positions properly inside the scrotum. This condition is known as Undescended Testicles.

Best Urology doctors in Bangalore are of the opinion that this condition is mainly observed during the premature birth of babies. 

Diagnosing Undescended Testicles

According to vastly experienced urologists associated with Sagar Hospitals, Bangalore, during the natural process, as the development of the child continues in its mother's womb, the testicles form inside his abdomen and move down (descend) into the scrotum shortly before birth.

However, in some rare cases, either one or both the testicles do not descend down as required.

As per urology specialists in Bangalore, this condition can be diagnosed 8 best man you would want to visit and get all your doubts clarified. 

Symptoms of Undescended Testicles

Doctors associated with Sagar Hospital recognised as the best Urology Hospital in Bangalore indicate that not being able to either see or feel a testicle within the scrotum is the main sign of an undescended testicle.

During the last few months of normal foetal development, the testicles gradually descend from the abdomen through a tube-like passageway in the groin and into the scrotum. In the case of an undescended testicle, this process either stops or is delayed.

The time taken by the child’s testicle to descend down into the scrotum is recorded and carefully analysed by your urologist.  Usually, this should happen before your boy turns 4 months old. He will then suggest the best type of treatment based on the analysis reports. 

Treating Undescended Testicles

As per eminent urology doctors working with Sagar Hospital, the best Multispeciality hospital in Bangalore, a medical condition like Undescended Testicles needs a calm and productive discussion with the connected specialists.

An Undescended Testicle can be best treated if diagnosed very early. This can also reduce complications later in life. Depending upon the quantum of treatment necessary, your doctor might consider the option of surgically repositioning the testicle into the scrotum to avoid any further damage to the testicle’s development in the later years and any possibility of inability to produce sperm leading to infertility.

According to seasoned Kidney doctors in Bangalore, boys who've had a single undescended testicle will have normal fertility and testicular function as adults, while those who've had two undescended testicles might be more likely to have reduced fertility. Hence, it is advised to frequently visit your urology specialists to know where you stand.

With advanced test equipment using the latest available medical technology and a caring medical team, Sagar Hospitals has addressed more than 1000 cases related to Undescended Testicles with attention to every minute detail and to the complete satisfaction of patients.  For the best and most professional opinion on Undescended testicles, please connect with experts at Sagar Hospital.

5 common urology problems and how to address them

Urological problems are very commonly experienced by men and women across the world. As per experienced urologists associated with Sagar Hospital, the best hospital in Bangalore, most of us continue to be troubled with an inconsistent process of urination. You might have had to wake up multiple times at night and visit the washroom but find that the urine output was quite low. What could these problems be? Some of the best urologists in Bangalore throw more light on the common Urology problems which we face.

1. Stress IncontinenceAccording to the best urology doctors in Bangalore working with Sagar Hospital, stress incontinence is a condition which results in unintentional loss of urine. It is a form of urinary incontinence that is widely observed in women, though even men are prone to it. Some of the causes of this condition include relaxed bladder muscles, obesity and age. Sagar Hospital, Bangalore continues to enjoy a healthy percentage of successfully treating stress incontinence through well-directed and organized medical procedures.
2. Overactive BladderKidney doctors in Bangalore define overactive bladder as a urological condition in men and women that leads to a sudden urge to urinate which is hard to control. It is caused basically due to weakened bladder muscles or even uncontrolled diabetes. However, there are methods through which Overactive Bladder can be addressed.
3. Urinary Tract InfectionRenowned urology specialists in Bangalore associated with Sagar Hospital, explain UTI or Urinary Tract Infection as a bacteria-induced infection which can equally affect both men and women. Any part of your urinary system including the Kidney, Urethra, Bladder or ureters can feel the impact of UTI.
4. Prostate EnlargementMen are more prone to be affected by prostate enlargement than women. According to urologists in Bangalore, an enlarged prostate can lead to blockage in the smooth flow of urine.
5. Kidney StonesThis is one of the most widely observed and treated urological conditions. Kidney stones can develop in various sizes and can grow on to block the smooth flow of urine out of the body. Any symptom relating to the possibility of a stone should never be ignored.

Urology problems begin on a small note but can quickly take a much more serious shape if not attended to at the right time. Sagar hospital, widely recognised as the best hospital in Bangalore for urological care, has treated more than 1000 complex urology cases successfully. For the best consultation schedule an appointment with experienced doctors at the hospital.

Types of Sports Injuries and how to manage them

Sports injuries are among the most widely treated amongst different types of injuries. Before we get into what are the different ways of treating them, it would be good to begin by understanding a bit about sports injuries.

Understanding Sports Injuries

According to vastly experienced orthopaedic doctors working with Sagar Hospital, the best Multispeciality hospital in Bangalore, while exercise and sporting activities are essential, people are equally prone to getting injured.  Any injury which can occur due to excessive physical activity like outdoor sports, exercises and athletics is called a sports injury.

Best orthopaedic surgeons in Bangalore are of the opinion that sports injuries can be immediate or can develop over a period of time.

Causes of Sports Injuries

Eminent orthopaedic surgeons working with Sagar Hospital, widely recognised as the best orthopaedic hospital in Bangalore attribute the cause of sports injuries to the following factors.

• Accident
• Fall
• Absence of protective equipment
• Sudden increase in the intensity of a physical or sporting activity.

Types of Sports Injuries

According to the best joint replacement surgeons in Bangalore, the following types of injuries are classified as sports injuries

• Broken bone
• Concussions felt in the brain
• Cartilage tear
• Dislocation
• Hairline fractures
• Calf muscle tears
• Tendinitis
• Tennis elbow
• Hamstring injuries
• Shoulder Injuries
• Sprains
• Strains
• Ligament tears

When do I see a doctor?

Sagar Hospital, Bangalore has been attending to many types of sports injuries successfully. Some of the symptoms that might need immediate attention include,

• Deformity noticed after injury or fall
• Swelling
• Tenderness or stiffness in the injured area
• Difficulty in performing a physical activity like standing, walking or running
• Aches or severe pain

Treating Sports Injuries

Sagar Hospital has been rated as the best orthopaedic hospital in Bangalore for the sheer efficiency of its doctors in handling orthopaedic emergencies including sports injuries. Treating sports injuries depends upon the complexity of the injury and the type of the injury.  While some injuries can be treated at home with injections and medications, more complicated ones might need surgery and physical rehabilitation.

Sports injuries can be dangerous. They can impact your smooth mobility and prevent you from carrying out your routine activities. However, a correct diagnosis and professional approach can solve most of the complications. Visit Sagar Hospital and meet our sports injury specialists in Bangalore who have more than 1000 successfully treated cases to their credit.