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February 3, 2022
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The Lifestyle and Mental Health Crises of the Youth with COVID-19
The COVID-19 pandemic has created a mental health crisis that has impacted people all over the world. Lockdowns have forced millions indoors, upturned daily lives and routines, and altered the school-education experience for a generation. The COVID crisis has tightened the link between depression and lifestyle habits – the association between disruptions to physical activity and mental health has never been clearer.
One demography has been susceptible to these non-physical impacts of COVID-19 in particular: young people. The upheaval of daily lives including a lack of physical contact with peers, seclusion at home, and for some, the loss of financial and emotional security has increased in youths the risk of suffering from mental health disorders.
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