9 Tips to Protect your Child from Monsoon Illnesses

Monsoon is a season which everyone looks forward to with great enthusiasm. Those first drops of rain are a real joy to get into and get wet, isn’t it? The feeling is the same across ages from children to senior citizens and why not? It gives you relief from the scorching summer season which just ends before the monsoon begins.

However, all is not glory when the monsoon arrives. No doubt it is the season when there is a breath of fresh air as most of the pollutants get dry and settle but with the sudden change in weather, our body sometimes is not able to adapt to the changes.

According to the best paediatricians in Bangalore, senior citizens and especially children are more vulnerable to diseases brought in by monsoon.

How can the Monsoon Season affect children?

Doctors associated with Sagar hospital, the well-known Multispeciality hospital in Bangalore, who successfully treat children for many monsoon-related diseases say that children can contract diseases like cold, cough, flu, infections, etc. These diseases can turn into life-threatening diseases as well.

Monsoon is the time when the threat of mosquitoes looms large as they can make children vulnerable to dangerous diseases like Malaria, Dengue etc. The common symptom of all the diseases is high fever, headache, and body ache.

Kids usually get excited as the monsoon arrives and move out in the rain. This can lead to infections and kids need to be safeguarded.

Tips to protect children from Monsoon illnesses

Eminent doctors working with Sagar Hospital, the best paediatric hospital in Bangalore, indicate that the onset of monsoon brings in a host of illnesses that attack children in many ways.

Here are some tips for monsoon diseases prevention:

• 1.Practice a Healthy Diet

Diet is very important when it comes to preventing diseases during the rainy season. It is not advised to introduce your children to roadside food during monsoon because the food and water get contaminated. On the contrary, give your child homemade soups for proper nutrition.

• 2. Drink Lots of Water

Consuming water must be on the priority list if you wish to protect your child from diseases. Keeping the body hydrated plays a huge role in preventing monsoon-related diseases.

• 3. Keep Mosquitoes Away

Keep away from Mosquitoes by keeping your surroundings clean and hygienic. Do not allow water to stagnate around your area as it breeds mosquitoes.

• 4. Wear Proper Clothing

It is essential to be prepared for the season before it starts. Get raincoats and other rain gear to protect your kids from getting wet and contracting disease.

• 5. Ensure Proper Sanitation

Sanitation is a major factor to keep diseases away. Keep your kids clean by making them take a warm water bath.

• 6. Have good rest

Rest is very important for the child. Make sure your child gets enough sleep.

• 7. Practice home remedies

If your child has contracted monsoon fever or illness, it is essential to follow some home remedies in order to get well. For instance, turmeric milk is antibacterial and combats many diseases.

• 8. Be cautious during playtime

Kids love playing in the monsoon. Do not stop them from playing in the rain. On the contrary, take some preventive measures that protect them. For instance, change their clothes as soon as they get home.

• 9. See a doctor

If the child is not recovering from home remedies, it’s time you visit your child specialist in Bangalore. Cold and cough are common diseases during monsoon. They can be treated at home. But if you find the symptoms increasing, then it is essential to give your child some medications.

Sagar Hospital, the best child hospital in Bangalore for paediatric services, has a team of some of the finest physicians and paediatricians to help your child stay healthy.

Anterior Cruciate Ligament

What is Anterior Cruciate Ligament?

The Anterior Crucial Ligament (ACL) is one of the most critical ligaments present in the knee joint. The entire weight of the body during most of your routine activities is taken by the knee joint which is well supported by muscles, ligaments and soft tissues. It plays a very crucial role in facilitating leg movements like side stepping and climbing. According to doctors associated with the best orthopaedic hospital in Bangalore, the anterior cruciate ligament (ACL) is one of the four main ligaments that hold your knee.

However, neurosurgeons associated with Sagar Hospital, the orthopaedic hospital in Bangalore of national repute, warn that the ACL is a very sensitive part and any injury caused can have serious complications.

Let us understand a bit more about ACL.

What is an ACL Injury?

Best Orthopaedic Surgeons in Bangalore describe an ACL injury as a tear or sprain of the Anterior Cruciate Ligament. Most often, these types of injuries are associated with outdoor sporting activities like soccer, baseball, basketball etc. Your knee may swell leading to unbearable pain which might indicate the possibility of an ACL.

What can cause an ACL Injury?

The Anterior Cruciate Ligament connects the thigh bone with the shin bone. This way, it helps stabilise the knee joint. However, the best knee replacement surgeons in Bangalore, associated with Sagar hospital are of the opinion that ACL injuries often happen during sports and fitness activities that can put stress on the knee. The activities might include,

• Suddenly slowing down
• Immediately changing direction
• Landing awkwardly from a high or long jump
• Stopping suddenly
• A direct impact on the knee due to a collision.

What are the symptoms of ACL?

Orthopaedic surgeons associated with Sagar Hospital, the best hospital in Bangalore, attribute the symptoms of ACL to the following:

• Severe swelling noticed in the knee area
• Severe pain in the knee making movement extremely difficult
• A sudden feeling of insecurity in the area.
• A sudden feeling of losing balance by not being able to bear the weight of the body.

It is highly recommended to visit the best orthopaedic hospital in Bangalore immediately on observing any of the above symptoms without further delay.

How is ACL Diagnosed?

Your consultant neurologist in Bangalore will begin the assessment by trying to find out how the injury happened. This will be followed by certain physical examinations which can help him find out the depth of the injury. If need be, your doctor might recommend certain imaging tests including X-Ray, MRI or even an ultrasound scan.

Sagar Hospital is rated as the Multispeciality hospital in Bangalore that offers world-class treatment for Anterior Cruciate Ligament injuries.

How can ACL be treated/ prevented?

According to the best orthopaedic surgeons in Bangalore, depending on the severity of your ACL injury, treatment may include rest and rehabilitation exercises to help you regain strength and stability, or surgery to replace the damaged knee. Training and exercises guided by professionals can help reduce the risk of ACL injury. Getting expert advice from a sports medicine physician, physical therapist or athletic trainer can help in the assessment of the damage and quantum of treatment and future care required.

How Anxiety affects your Body

Anxiety is a commonly heard health disorder which is related to our mind. The word anxious is widely used in our day-to-day life whenever we are very keen to know about something may it be the health of a loved one or even anticipating a rare achievement. However, neurologists in Bangalore associated with Sagar Hospital warn that anxiety can test you as an individual to no end.

Let us try to understand more about anxiety and how it can affect your body

What is Anxiety?

Seasoned medical experts working with Sagar Hospital, the renowned Multispeciality hospital in Bangalore, describe anxiety as a group of disorders that can cause worry, nervousness, and fear. Anxiety can interrupt day-to-day life as in some cases, people cannot identify a trigger and feel anxious for what seems like no reason.

It is quite common for people to feel anxious in some situations, such as before an important presentation or meeting. However, as per consultant neurologists in Bangalore associated with Sagar Hospital, persistent anxiety can interfere with a person’s well-being.The positive part is that anxiety attacks respond well to treatment.

What can cause Anxiety?

Experienced Neurologists from Sagar Hospital, the best neurology hospital in Bangalore, attribute the cause of anxiety to a couple of factors as given below:

• Genetic Factors
• Environmental changes
• Chronic medical conditions such as hypertension, diabetes and heart diseases
• Stress at work
• Stressful domestic conditions
• Injuries through an accident
• Other mental health disorders

How does Anxiety affect your body?

On feeling stressed or frightened, the brain transmits signals to other parts of the body. Subsequently, stress hormones are released by the body as a response. Prolonged anxiety increases the risk of developing chronic physical conditions. Some of the ways that anxiety affects the body include:

• Breathing and respiratory changes

Anxious periods can impact respiration leading to difficulty in breathing.

• Cardiovascular system response

Prolonged Anxiety can alter heart rate and cause insufficient blood circulation leading to heart diseases even in an otherwise healthy individual.

• Impacts immune function

While rare and short-term anxiety attacks can be a boon to the immune system, prolonged anxiety can have the opposite effect. People with chronic anxiety disorders may be more likely to get the common cold, flu and other types of infections.

• Disrupts smooth functioning of the digestive system

The smooth functioning of our digestive system is necessary to help us maintain overall good health. Long-duration anxiety can cause nausea, diarrhoea and stomach infections in people leading to a loss of appetite.

• Can impact the Urinary System

Anxiety and stress can increase the need to urinate or increase symptoms of urinary incontinence.

It is therefore crucial not to ignore symptoms of prolonged anxiety and take the advice of a consultant neurologist in Bangalore immediately. Sagar hospital, a neurology hospital of national repute in Bangalore, has a versatile team of top neurologists with a proven track record in addressing anxiety to the complete satisfaction of patients.

Frozen Shoulder – What is it and how it can be Released

The shoulder is an integral and important part of our human body system. It supports a host of physical activities connected with the body. However, either overworking or an injury caused to the shoulder can lead to serious complications such as dislocation or even a medical condition called Frozen Shoulder.

Let us understand what Frozen Shoulder is all about and how it can be released.

What is a Frozen Shoulder?

According to vastly experienced orthopaedic doctors associated with Sagar Hospital, the well-known and most trusted orthopaedic hospital in Bangalore, Frozen shoulder is quite common among people. It causes stiffness and pain in your shoulder joint, affecting its normal motion. This condition is also referred to as Adhesive Capsulitis. Usually, it takes about 6-8 months for a frozen shoulder to develop. usually close to 6 to 8 months.

Seasoned Orthopaedic surgeons at Sagar Hospital, the best orthopaedic hospital in Bangalore, warn that frozen shoulder should not be ignored and treated well within time before symptoms lead to further complications.

What are the causes of Frozen Shoulder?

Best orthopaedic surgeons in Bangalore working with Sagar Hospital attribute the chances of developing a frozen shoulder to during the recovery stages from any medical condition or when you cannot move your arm freely for a considerable period such as in the case of a stroke. Some of the other factors that cause a frozen shoulder are:

• Age
• Systemic Diseases like Thyroid, Diabetes and Cardiovascular Diseases
• Slow or reduced mobility caused due to an accident or trauma

What are the symptoms of a Frozen Shoulder?

The commonly observed symptoms of a frozen shoulder are pain, discomfort and stiffness in the shoulder that make it difficult or impossible to move it.Afrozen shoulder can causeacute pain in one shoulder as a result of which you could feel dull and worn out.There could be pain in the shoulder around the top of your arm as well. This pain might likely worsen during the night which can disturb your sleep.

How is a Frozen Shoulder Diagnosed?

Sagar Hospital, the best hospital in Bangalore for treating complex orthopaedic conditions, has the finest teams of doctors with the best track record for treating frozen shoulders.

To diagnose a frozen shoulder your doctor may recommend a physical examination. This is done to confirm how freely the shoulder moves or do you face any discomfort. Your medical expert will allow you to move your shoulder arm on your own in the first stage. In the next stage, he will test your shoulder movement himself and record both the differences.

If symptoms are more serious like severe pain or inflammation, then certain imaging tests like an X-Ray or an MRI scan are recommended to find the root cause.

What are the possible treatment options available to release Frozen Shoulders?

Treatment for frozen shoulders depends upon the severity of your symptoms. Your doctor might recommend simple medications, to begin with. If your symptoms are intense or don’t improve over time, your doctor might recommend other kinds of treatments, including:

• Injections
• Physiotherapy
• Arthroscopic Surgery if required

Clogged Arteries in Brain (Stroke): Causes, Risk Factors, and Treatment

The brain plays a very crucial role as one of the major organs of our body as it also controls the functioning of the other parts of our body. Blood supply to the brain is taken care of by an important artery known as the Carotid Artery, located on each side of our neck.

According to seasoned doctors working at Sagar Hospital, the best hospital for stroke treatment in Bangalore, all is good as long as the artery is clean and the supply is smooth. But if there is a blockage in this artery, the blood supply is disrupted and this is the main reason for the cause of a stroke.

What can cause clogged arteries in the Brain?

One of the major reasons for the clogging of arteries in the brain is the formation of plaques. These are hard substances which can be formed by proteins, fats and calcium.

Best Neurologists in Bangalore have stressed that plaque formation can be extremely dangerous as it narrows down the arteries and subsequently, the flow of blood to the brain is reduced considerably. This can cause unprecedented damage to the brain which could even be fatal at times.

What are the risk factors for Clogged Arteries in the Brain?

According to seasoned medical experts associated with Sagar Hospital, the best brain hospital in Bangalore, the risk factors for clogged or blocked arteries in the brain include the following:

• High Blood Pressure
• Elevated Cholesterol levels
• Elevated Blood Sugar Levels
• Obesity
• Lack of physical activity
• Smoking and Alcohol
• Age
• Family history

What are the possible symptoms of clogged arteries in the brain?

Experienced Neurologists from Sagar Hospital, the best hospital in Bangalore, indicate that a person may experience symptoms only when the arteries become clogged. The symptoms may include:

• Difficulty in speaking
• Difficulty in understanding
• Weakness in the legs, arms, and face
• Dizziness and vertigo
• Drooping of the face on one side
• Severe pain in the head

Anyone experiencing the above symptoms must immediately get in touch with a Neurosurgeon in Bangalore.

What are the types of treatments available for Clogged Arteries in the Brain?

As per efficient neurosurgeons from Sagar Hospital, the best neurology hospital in Bangalore, thetreatment for a blocked artery in the brain can vary from person to person depending upon the complexity of the situation. The treatment is based on the symptoms and whether a person has experienced a stroke or not. It can include,

• Medical (Non-invasive) treatment
• Surgical treatment

If a person suffers from a severe stroke, the doctor will advise an invasive surgical treatment.

Childhood Obesity – Causes and Prevention

Childhood obesity is a medical condition that affects children and adolescents. Not being attended to at the correct time can lead to serious complications. Childhood obesity is particularly challenging because the extra pounds can lead to children facing health problems like diabetes, high blood pressure and high cholesterol at a very early stage in their lives due to depression.

Best gastroenterologists in Bangalore associated with the well-known Sagar Hospital, indicate that childhood obesity can be controlled at an early stage by practicing a healthy diet and being physically active. Treating and preventing childhood obesity helps protect your child's health now and in the future.

What are the Symptoms of childhood obesity?

According to seasoned doctors working with Sagar hospital, one of the best hospitals in Bangalore for high-quality and advanced medical care, just observing how your child looks might not give you a clear indication of childhood obesity as not all children carrying extra pounds are overweight. It is in fact the body mass index (BMI), which provides a guideline of weight in relation to height and is the accepted measure of overweight and obesity.

Some of the noticeable symptoms of childhood obesity include:

• High blood pressure
• Increased cholesterol levels
• Increased sugar levels
• Difficulty in breathing
• Loss of sleep
• Back and joint pains that make walking difficult
• Anxiety and depression

What can cause childhood obesity?

Sagar hospital is the best and most trusted Multispeciality hospital in Bangalore for treating childhood obesity. Versatile doctors at the hospital attribute the causes of childhood obesity to the following factors:

• Lifestyle issues including genetic and hormonal factors
• Frequent consumption of high calorie and processed food
• Lack of physical activity
• Hereditary factors
• Emotional stress
• After effects of certain medications

How can childhood obesity be prevented?

The growing problem of childhood obesity can be slowed down if society looks into its causes in greater detail. There are many factors that contribute to childhood obesity, some being more crucial than others. A combination of a good diet and physical activity is more effective in preventing obesity or overweight. Moreover, if parents enforce a healthier lifestyle at home, many obesity problems could be avoided. This needs proper counselling from an experienced medical expert combined with good treatment.

Sagar Hospital has a proven track record of treating many cases of childhood obesity successfully as it is well-equipped with excellent facilities and has a team of the best gastroenterologists in Bangalore.

Also, be sure your child sees the doctor for health check-ups at least once a year. During this visit, the doctor measures your child's height and weight and calculates his or her BMI

What Causes Leg Cramps at Night While Sleeping – Causes of Nighttime Leg Cramps

Leg cramps at night also referred to as nocturnal leg cramps or NLC, are quite common in men, women and children. Nighttime leg cramps are caused usually due to tired muscles, inactivity during the day or certain medical conditions.

Sagar Hospital, the well-known Multispeciality hospital in Bangalore, has treated many patients with either normal or severe leg cramps successfully.

What are Leg cramps?

Leg cramps are spontaneous muscle spasms that can occur anywhere in the leg. As a result, themuscles tense up and cause discomfort accompanied by moderate to severe pain and tightness in the area. Leg cramps are usually common in the calf area.

Nighttime leg cramps can be extremely painful since they can disrupt your sleep and break your sleep cycle. The feeling of discomfort can extend right through to the next day or for days too.

Though stretching exercises can provide some relief, if the pain persists, it is recommended to visit your nearest orthopaedic hospital in Bangalore immediately.

What can cause Leg cramps at Night?

Ortho specialists associated with the best orthopaedic hospital in Bangalore attribute the causes of Leg cramps to the following factors:

• Overstressed muscles

Studies have indicated that overexertion, such as exercising the muscles very intensely for a long time, may cause some people to experience more cramping later in the day.

• Inactivity during the day

Extended working hours especially desk working where you have to sit for longer durations can lead to physical inactivity. This can in turn cause leg cramps when you go to bed at night.

• Body posture

According tosome ofthe best orthopaedic surgeons in Bangalore associated with Sagar Hospital, body posture can be a major contributor to leg cramps at night as sitting or lying down in a certain way restricts blood flow to the legs, leading to cramps.

• Age factor

If your work requires you to stand for longer periods, it can put a considerable amount of stress on your muscles leading to cramps at night. This is commonly observed in citizens above 60 years of age.

• Side effect of medications/li>

  Certain chronic medical conditions like Diabetes, Kidney Failure, Cardiovascular diseases, alcohol-related disorders and thyroid can also lead to leg cramps at night. Patients having symptoms related to the above conditions must seek an Ortho specialist’s advice immediately.

What are the possible treatment options available for leg cramps?

Usually, mild leg cramps ease on their own through some mild exercises. In case the pain is severe then your doctor might prescribe some medications which are available over the counter. Drinking plenty of water can prevent leg cramps to a large extent.

Stroke Identification and Management

What is a Stroke?

The word ‘Stroke’ can send tremors down one’s spine. However, knowing what a stroke is could well be the first step towards preventing it. A Stroke is an emergency medical condition which requires immediate attention. It occurs when the oxygen supply to a part of your brain is cut off abruptly leading to the death of brain cells.

Stokes can be fatal if not attended to immediately by an expert Neurologist.

Sagar Hospital is the best neurology hospital in Bangalore with state-of-the-art medical facilities and expert neurosurgeons with a proven track record for stroke identification and management.

What are the symptoms of a Stroke?

The most common symptoms of a stroke are,

• Feeling confused
• Difficulty in speaking or understanding what others speak
• Sudden numbness in the face, arm or leg affecting one side of the body.
• Blurred, Blackened or Double vision
• Sudden, severe headache accompanied by vomiting and dizziness
• Difficulty in walking

If any of the above symptoms are observed it is extremely important to visit your neurologist in Bangalore immediately.

What are the different types of Strokes?

Strokes can be classified into two types:

• Ischemic stroke

Very similar to a heart attack in impact, Ischemic Stroke occurs in the blood vessels of the brain. This type of stroke causes blood clots to develop in the blood vessels leading to the brain, or even in blood vessels elsewhere in the body and then travel to the brain. About 80% of all strokes are ischemic.

• Haemorrhagic stroke

It occurs due to a rupture of a blood vessel in the brain. Subsequently, the brain tissue is damaged causing the death of brain cells. The result is blood seeping into the brain tissue, causing damage to brain cells.

What can cause a Stroke?

Best Neurosurgeons in Bangalore are of the opinion that strokes can be caused due to two main factors:

Lifestyle Factors: These include,

• Obesity
• Heavy Alcohol Consumption
• Addiction to illegal drugs
• Physical Inactivity

Medical Factors: They include

• Hypertension
• Diabetes
• Sleep disorder
• Cardio-vascular diseases.

Certain other factors that can lead to stroke are the Age factor and certain hormone therapies.

What are the complications that may result from a stroke?

Some of the best consultant neurosurgeons in Bangalore have concluded that a stroke can have a large-scale impact on our body that include:

• Memory Loss
• Difficulty in moving
• Difficulty in swallowing
• Pain
• Behavioural changes

How can a Stroke be prevented?

A regular evaluation with your consultant neurologist in Bangalore can help you to know where you stand with respect to your neuro health. Additionally, following your doctor’s advice and a healthy lifestyle pattern can prevent the risk of having a stroke to a large extent.

• Monitor your blood pressure levels at regular intervals
• Monitor your blood sugar levels at regular intervals
• Quit smoking
• Limit alcohol consumption
• Maintain a healthy weight
• Include more fruits and vegetables in your daily diet
• Avoid addiction to illegal drugs
• Have a good sleep

Sagar Hospital is the most preferred Multispeciality hospital in Bangalore with excellent facilities and medical expertise to treat a wide range of neurological disorders including stroke.

Is there a relation between acidity and coughing?

If you have had a cough for a while, your first guess is probably that you have a respiratory problem. Perhaps it’s a cold, a bacterial infection of the throat, or even Covid-19. Sometimes though, a cough that lasts for more than a few days can have other causes.

Studies and experience of gastroenterologists indicate that a long-term cough may be a sign of chronic acidity, commonly known as GERD (gastrointestinal reflux disease). Acid reflux is a condition when stomach acids back up into the food pipe or the oesophagus. The acid irritates the tissue lining of the oesophagus and causes the tell-tale symptom of heartburn – a sensation of burning in the chest. This irritation from the acid reflux in the throat or breathing in the acid droplets can cause coughing.

Though heartburn is the most common symptom of GERD, coughing is also a symptom. Acid reflux that occurs more than twice a week can lead to GERD. If left untreated, GERD can cause ulcers and permanent damage to your food pipe. It also increases the risk of oesophageal cancer.

GERD and coughing

A cough that lasts longer than 8 weeks is considered chronic. Though chronic coughing is not the most typical sign of GERD, it is associated with at least 25% of cases of chronic coughing with some studies estimating the figure to be 40%.

Chronic coughing can be made worse by acid reflux as well. GERD can cause or worsen coughing in the following ways:

• As stomach acids rise in the food pipe, coughing is triggered as a reflex.
• Droplets of stomach acids can rise up the oesophagus and reach the throat or the voice box, irritating the back of your throat. This kind of reflux is known as LPR (laryngeal pharyngeal reflux). Incidentally, coughing may develop as a defence mechanism against such reflux in an attempt to keep the throat clear of such foreign particles.

Symptoms of GERD-related coughing

Some signs that indicate that your cough may be caused by GERD include:

• Coughing occurs at night or after a meal.
• Coughing occurs or increases when you are lying down.
• Coughing without asthma or post nasal drips.
• Coughing when X-rays are clear, indicating no upperrespiratory congestion.
• Chronic coughing is present when common triggers such as smoking, throat infections, or sideeffects of certain medication are absent.

When should you see a doctor?

A cough associated with GERD or LPR requires attention from a doctor. If your cough persists for more than 3 weeks without improvement, consult your doctor. You should reach out to your doctor sooner if your cough gets worse with time, breathing is becoming difficult, or there is chest pain.

Diagnosis and testing

As we have mentioned earlier, coughing isn’t a typical symptom of GERD. As a result, identifying GERD as the cause of a persistent cough requires specialised tests. Your gastroenterologist may conduct tests to measure pH levels in your food pipe or an endoscopy to make the diagnosis.

Various factors related to your lifestyle may also be considered to determine the risk of GERD-induced coughing, which include:

• Smoking
• Regular consumption of foods that trigger GERD: spicy food, fried and oily food, caffeine, alcohol, garlic, and citrus fruits.
• Excess body weight

Medical treatment

Your gastroenterologist may prescribe you medication to manage episodes of acid reflux as well as to prevent them. Fewer instances of acid refluxes will protect your oesophagus from damage. These prescribed and over-the-counter medications include:

• PPI (proton pump inhibitors) to treat heartburn and ulcers by reducing the production of stomach acids.
• Antacids to manage instances of acid reflux.
• Foaming agents to prevent the contents of the stomach from backing up and causing reflux.

Preventing and improving GERD with lifestyle changes

• Eat smaller meals more frequently.
• Don’t lay down for 2 to 2.5 hours after meals.
• Maintain a healthy body weight (refer to a BMI score of 25 to calculate the appropriate weight for your height)
• Stop or don’t smoke.
• Avoid consuming alcohol.
• Limit consumption of foods that trigger acidity:
  • Spicy foods
  • Oily/ fatty/ greasy/ fried foods
  • Caffeine/ coffee/ tea
  • Citrus fruits
• Elevate the head of your bed by a few inches using inserts to create a slight downward sleeping angle.
• Avoid wearing tight-fitting belts or clothes that apply pressure around your abdomen.

A chronic cough may indicate GERD. Once diagnosed, cough from GERD can be treated easily and without further damage to your food pipe. If you suffer from GERD, you will probably display other symptoms such as hoarseness, heartburn, and trouble swallowing as well. Your doctor will conduct tests to confirm GERD and prescribe medication to manage and treat your condition. Lifestyle behaviours such as avoiding certain foods, not smoking or consuming alcohol, and maintaining a healthy weight can also help prevent GERD.To know if your chronic coughing warrants a deeper investigation and what risks you face, consult the best gastroenterologists in Bangalore at the Department of Gastroenterology and Hepatology in Sagar Hospitals.